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  • Staying active this winter INSPO!
    December 28, 2021 Ocean Sales

    Staying active this winter INSPO!

    Brrr... winter is knocking at the door. In fact, as we write this, the snow is falling and blanketing our lawns. We must admit that right now all we want to do is stay in...
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  • Mental Health Week: #GetReal
    May 5, 2021 Oceansales Admin

    Mental Health Week: #GetReal

    The theme of this year’s Mental Health Week in Canada is understanding our emotions... emotional literacy – the ability to recognize, understand and express how we feel... It is also Mental Health Awareness Month in the USA.
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  • Chronic Pain Woes (and Solutions!)
    February 16, 2021 Ocean Sales

    Chronic Pain Woes (and Solutions!)

    The biggest shock of adulthood was not the confusingly high cost of toilet paper or finding myself ready for bed by 10 pm. No, upon completing a four-month long internship of full-time desk work, I was shocked at how much my lower back hurt...
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  • Get Movin' at Home.
    January 25, 2021 Ocean Sales

    Get Movin' at Home.

    Emerging evidence suggests that time spent sedentary – so any waking activity in a sitting or reclining posture – can interact negatively with emotional and mental health. This means that Netflix bingeing...
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  • Creating Your Sanctuary
    January 6, 2021 Oceansales Admin

    Creating Your Sanctuary

    I’ve worked from home since late March, and between spending all day at my desk and all evening in the living room...
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  • Sleep. Study. Repeat.
    September 16, 2020 Oceansales Admin

    Sleep. Study. Repeat.

    Adapted from a story written by Kendall B.   One morning in mid-July, when the temperature had already reached the high twenties and I was sweating away in my work chair, I got a text from my mom. “Good morning....

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  • Back to School... Already?
    August 28, 2020 Krystlle Ovtchinnikova

    Back to School... Already?

    It appears summer has barely arrived and now it is coming to an end - *sigh*. We have been fortunate to have several days in the 30°C range (here in Calgary, Alberta), but now as August is ending, we are...
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  • Virtual Stampede Highlights
    July 2, 2020 Oceansales Admin

    Virtual Stampede Highlights

    SNEAK-A-PEEK July 2, 2020 Today, we're just getting started! A little bit of a #throwback to 2019, along with our first Virtual Stampede Deal on our Mulberry Silk Bedding! Fair food-inspired recipes start tomorrow. Come on back to this post...

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  • Exploring Local with Ray
    June 15, 2020 Krystlle Ovtchinnikova

    Exploring Local with Ray

    Our family grew by one in September 2019. We welcomed Ray (a Nova Scotia Duck Tolling Retriever) into our lives with open arms...
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