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  • TurmeriX® Recipes
    January 23, 2023 Oceansales Admin

    TurmeriX® Recipes

    Soy Chai Tea INGREDIENTS: Chai mix: 5 cardamom pods 5 cloves 2 cinnamon sticks ¾ inch piece of ginger, finely diced ½ vanilla bean, sliced lengthways and chopped 1 tbsp TurmeriX® 2 bags Ceylon tea DIRECTIONS: In a spice grinder or mortar...

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  • Small Business Saturday
    November 17, 2022 Ocean Sales

    Small Business Saturday

    Did you know when you shop at small businesses you are helping to support Canadian workers? Approximately 85% of employed Canadians work at small and medium sized businesses. Small Business Saturday is a day to remember and celebrate different companies...

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  • Baked Jalapeno Mac and Cheese
    November 15, 2022 Ocean Sales

    Baked Jalapeno Mac and Cheese

    The perfect game day, holiday, or quick dinner recipe. This jalapeno mac and cheese is the perfect mix of crunchy, creamy, and spicy. For meat lovers, try adding bacon bits or diced cooked sausage before baking.
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  • Healthy Month, Healthy Heart
    February 25, 2022 Ocean Sales

    Healthy Month, Healthy Heart

    Living a healthy lifestyle is not always easy. Let's be real! We are so focused on living our busy lives, that taking the extra time to maintain good health...
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  • Tips for a BETTER sleep
    January 20, 2022 Ocean Sales

    Tips for a BETTER sleep

    But we should also keep in mind that January could be the month to slow down, relax, and give ourselves the self-care we need... And an easy way to take care of what your body and mind...

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  • Staying active this winter INSPO!
    December 28, 2021 Ocean Sales

    Staying active this winter INSPO!

    Brrr... winter is knocking at the door. In fact, as we write this, the snow is falling and blanketing our lawns. We must admit that right now all we want to do is stay in...
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  • Mental Health Week: #GetReal
    May 5, 2021 Oceansales Admin

    Mental Health Week: #GetReal

    The theme of this year’s Mental Health Week in Canada is understanding our emotions... emotional literacy – the ability to recognize, understand and express how we feel... It is also Mental Health Awareness Month in the USA.
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  • Chronic Pain Woes (and Solutions!)
    February 16, 2021 Ocean Sales

    Chronic Pain Woes (and Solutions!)

    The biggest shock of adulthood was not the confusingly high cost of toilet paper or finding myself ready for bed by 10 pm. No, upon completing a four-month long internship of full-time desk work, I was shocked at how much my lower back hurt...
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